Ready for a Change That Actually Feels Right?

I’m Aaron - and I help people move through old patterns, find fresh motivation and create rapid, inspired shifts…at a pace and in a way that feels true to them.
Take a breath. You’re in the right place.

If you're here because something's been weighing on you — an old habit that keeps looping back, a dip in motivation that snuck up quietly, or just that quiet knowing that more is possible — you're not alone in it. I've been supporting people since 1996 with exactly these kinds of gentle, powerful shifts. No big dramatic overhauls required; just honest conversations, some fun practical strategies, and a bit of curiosity about what really wants to change for you.

Whether it's a quick motivational rev-up, dissolving patterning that no longer serves, or turning symptoms into your starting point for real healing — if you can name the dream or the challenge, we can work with it. Grab a metaphorical cuppa, settle in, and let's see what feels right next.

WORK WITH ME
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If you can put your dream or your challenge into words, I can help you with it...

If you can put your dream or your challenge into words, I can help you with it...

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EXPLORE MY BOOKS
#dogs rock. So much energy and happiness. #miniaturefoxy
#chch #sundaymood☀️ #sunnydays☀️
Lean into rough terrain Refrain From pretence Start again Greet the sun With a blooming face Calm in the cracks Ignoring facts Hope within tyre tracks Flowing heart Life is smart #resilience #endure #flowerphotos #pansies #heart

  • Rapid Inspired Change Coaching

    "For conventional hypnotherapy and Ericksonian hypnotherapy I highly recommend Aaron McLoughlin.  I have had sessions with him and found his unique take on NLP and different styles of hypnotherapy excellent."

    -Patricia Greenhough

    NLP Master Trainer, Hypnotherapy Trainer

    lifetimelearning.co.nz

  • Better Sleep Sooner Book

    "Better Sleep Sooner has helped me stop looking at sleep as a negotiable state. After reading the book, sleep became an achievable and natural process and now I don't even think "I hope I am able to sleep tonight".

    The book is easy to follow, logical and practical. I am now in control of my sleep and as a result, I have no anxiety towards sleeping, I wake up refreshed and ready to face the day."

    —Thanks, Tania

  • "Aaron simplified the concept of sleep for me. "

    "He provided tools beyond ‘sleep hygiene’ for me as an individual - tools are more powerful than medication. He has much knowledge on the subject of sleep and yet is always inspired by his client's unique experiences. I really enjoyed the workshop offered by Aaron and will to continue to practice what he taught me. I think what I took away the most is what hypnosis truly is, how powerful it can be and that I can relax using this method, making it possible to rest and drift into a refreshing sleep.
    Thank you very much for doing what you do."
    — Jade, sleep workshop attendee

  • Tailored Coaching Sessions

    My Background I am a 54-year-old woman who has been living with a diagnosis of complex PTSD (c-PTSD) for many years. Since the age of 19, I have pursued nearly every conventional mental health intervention available: various forms of counselling, talking therapy, psychotherapy, three separate psychiatric assessments, prescriptions for antidepressants and calming medications, EMDR, and regression psychotherapy. While some provided temporary relief, none delivered lasting, sustainable change. The symptoms always returned, often intensified by new life triggers.

    A Turning Point About one year ago, after yet another significant c-PTSD trigger, my partner encouraged me to see Aaron. Honestly, I rolled my eyes at first—thinking, "Here we go again; nothing has ever truly worked." I approached our first session with low expectations.

    What I encountered instead was transformative. READ MORE